A few days ago, I posted about the difficulties of air travel these days. One of my subscribers requested a video of yoga poses that could be done on an airplane. These 5 poses that end with a final pose of a mediation will help you arrive at your destination rested, refreshed and at peace. All poses can be done in your airplane seat! Click here for the link to the video: https://youtu.be/PXWLihHEjBA
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February 2021
AuthorLife is rich with texture and beauty. Even the parts that seem unwanted hold within them seeds of grace. |