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Five Yoga Poses for Airplane Travel

7/9/2015

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A few days ago, I posted about the difficulties of air travel these days.  One of my subscribers requested a video of yoga poses that could be done on an airplane.  These 5 poses that end with a final pose of a mediation will help you arrive at your destination rested, refreshed and at peace.  All poses can be done in your airplane seat! Click here for the link to the video: https://youtu.be/PXWLihHEjBA
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    Life is rich with texture and beauty. Even the parts that seem unwanted hold within them seeds of grace.

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