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Five Yoga Poses for Airplane Travel

7/9/2015

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A few days ago, I posted about the difficulties of air travel these days.  One of my subscribers requested a video of yoga poses that could be done on an airplane.  These 5 poses that end with a final pose of a mediation will help you arrive at your destination rested, refreshed and at peace.  All poses can be done in your airplane seat! Click here for the link to the video: https://youtu.be/PXWLihHEjBA
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    Life is rich with texture and beauty. Even the parts that seem unwanted hold within them seeds of grace.

    In this blog, you will find all sorts of snippets and vignettes about life - sometimes whimsical, or poetic, or reflective, or my own experiments with life. Perhaps, you will find yourself somewhere in my random musings. 

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