I am more aware of my strengths and value every day, as I become attentive to the beauty within my own self.
Fear has no power to stop me from moving forward, even into areas that are new or unfamiliar to me, because I have proven to myself over and over that I have the capacity for acting with courage.
When I encounter those who are different from me, I affirm their worth and dignity, because I know I have something to learn from them.
I am calm in the midst of conflict because I know that my calmness makes it possible for others to feel more peaceful.
When cravings are strong within me, I know my inner awareness and power will help me make good choices for myself.